Art therapy isn’t always about catharsis. It’s not always about healing what hurts. Sometimes the best art therapy comes from … More
Category: Art therapy
Don’t Plan to Fail
Maybe it looks like I’ve turned a few words around in the title of this post. You might think I … More
Art Therapy: How Do You Feel Today?
Art therapy is really all about feelings, and for me, as I explained in a recent post, it’s about getting comfortable. … More
Art as Emotional Therapy
Although I had often heard the term art therapy and had some idea of the process, my first real introduction to … More
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